Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with cardiovascular disease, diabetes, and sleep apnea, even among those with normal weight. Fat stored in the upper body affects vital metabolic processes, increasing strain on the heart and blood vessels. A simple tape-measure check might reveal more about your health than you think.

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This link grew stronger over time, suggesting we get better at managing stress as we age. Simple actions like setting priorities and reframing challenges can help boost that sense of control and reduce overall stress.

A new light-driven cancer therapy uses LEDs and tin nanoflakes to kill tumors safely and affordably. Developed by teams in Texas and Portugal, it eliminates up to 92% of skin cancer cells without harming healthy ones.

Scientists at UCSF have uncovered evidence that multiple sclerosis silently damages the brain years before diagnosis. By studying proteins in blood samples, they identified early immune signals and markers of nerve damage. The findings point to IL-3 and MOG as crucial early indicators — and open the door to new diagnostic blood tests and preventive strategies.

Melting Arctic ice is revealing a hidden world of nitrogen-fixing bacteria beneath the surface. These microbes, not the usual cyanobacteria, enrich the ocean with nitrogen, fueling algae growth that supports the entire marine food chain. As ice cover declines, both algae production and CO2 absorption may increase, altering the region’s ecological balance. The discovery could force scientists to revise predictions about Arctic climate feedbacks.

A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods and measurable changes in brain structure. These changes may be tied to overeating and addictive eating patterns, though scientists caution that more research is needed to confirm cause and effect.

Researchers found that pembrolizumab, an immune-activating cancer drug, lowered the risk of distant metastases in patients with Merkel cell carcinoma after surgery. Though recurrence rates overall weren’t significantly changed, the results hint at a meaningful benefit in preventing cancer spread. The nationwide trial, one of the largest of its kind, underscores the promise of immunotherapy for rare, aggressive cancers.

A groundbreaking retinal implant called PRIMA has enabled blind patients with dry AMD to read again. The chip, powered by light and paired with AR glasses, sends visual data directly to the brain. In clinical trials, most participants regained enough sight to read words and navigate daily life. This innovation represents a leap forward in artificial vision and patient independence.

Scientists have found that preserving lymph nodes during cancer surgery could dramatically improve how patients respond to immunotherapy. The research shows that lymph nodes are essential for training and sustaining cancer-fighting T cells. Removing them may unintentionally weaken the immune response, while keeping them intact could help unlock stronger, longer-lasting treatments.

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who took the vitamin B3 derivative saw notable reductions in new cancer cases—especially squamous cell carcinomas. The findings could shift clinical thinking toward earlier, preventive use of nicotinamide, though it showed less benefit for transplant patients.

Naked mole-rats seem to have found nature’s cheat code for longevity. Scientists discovered that small tweaks in one of their proteins make it better at fixing DNA damage, helping the animals resist aging. Even fruit flies with the same changes lived longer, hinting at a universal way life can extend its own clock. It’s a glimpse into how evolution fine-tunes biology to fight time itself.

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, aerobic training showed the strongest evidence across short- and long-term outcomes. All forms of exercise were found to be safe, but experts recommend making aerobic activity the foundation of treatment.

A major collaboration between UC San Diego and 23andMe identified genes that shape cannabis use behaviors. The study linked the CADM2 and GRM3 genes to cannabis use and connected these patterns to more than 100 traits across mental and physical health. Researchers say understanding these genetic influences could help prevent cannabis use disorder and guide future therapies.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation. In mice studies, it normalized hemoglobin and gut bacteria without side effects. The innovation could reshape how anemia is treated.

Groundbreaking research shows that as men age, harmful genetic mutations in sperm become more common—not just from random chance, but because some are naturally favored. Advanced sequencing revealed dozens of genes under selective pressure, many linked to serious disorders. The work reveals how evolution inside the testes can quietly shape the next generation’s genetic health.

Researchers have developed a light-emitting sugar probe that exposes how marine microbes break down complex carbohydrates. The innovative fluorescent tool allows scientists to visualize when and where sugars are degraded in the ocean. This breakthrough helps map microbial activity and carbon cycling, providing new clues about how the ocean stores and releases carbon.

A new drug combo of enzalutamide and hormone therapy has been shown to extend survival for men with recurring prostate cancer, reducing death risk by over 40%. The study followed more than 1,000 patients worldwide and was led by Cedars-Sinai researchers. Experts call it a game changer that’s likely to reshape treatment guidelines for aggressive prostate cancer.

A groundbreaking study reveals that cancer patients who received a COVID-19 mRNA vaccine within 100 days of starting immunotherapy lived dramatically longer than those who didn’t. Researchers from the University of Florida and MD Anderson Cancer Center discovered that the vaccine’s immune-activating properties may boost cancer-fighting responses, acting like a nonspecific “flare” that reawakens the immune system.

Researchers from The University of Western Australia node at the International Centre for Radio Astronomy Research (ICRAR) have uncovered a colossal bridge of neutral hydrogen gas linking two dwarf galaxies, which spans an astonishing 185,000 light-years between galaxies NGC 4532 and DDO 137, located 53 million light-years from Earth.

Mars’ north polar vortex locks its atmosphere in extreme cold and darkness, freezing out water vapor and triggering a dramatic rise in ozone. Scientists found that the lack of sunlight and moisture lets ozone build up unchecked. This discovery, made with data from ESA’s and NASA’s orbiters, could reveal clues about Mars’ past atmospheric chemistry and potential for life.