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Myth busted: Your body isn’t canceling out your workout

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy elsewhere. Basic functions keep running at full speed, even as movement increases. The result: exercise truly adds to your energy output rather than being metabolically “offset.”

Something hidden deep underground supercharged this Chile earthquake

A powerful 7.4-magnitude earthquake struck northern Chile in July 2024—and it wasn’t supposed to be that strong. Unlike Chile’s infamous shallow “megathrust” quakes, this one ruptured deep inside the Earth, where shaking is usually weaker at the surface. Researchers discovered that the quake broke long-held assumptions by tearing through hotter rock layers than expected, fueled by a rare chain reaction that accelerated the rupture.

A key Alzheimer’s gene emerges in African American brain study

Scientists studying Alzheimer’s in African Americans have uncovered a striking genetic clue that may cut across racial lines. In brain tissue from more than 200 donors, the gene ADAMTS2 was significantly more active in people with Alzheimer’s than in those without it. Even more surprising, this same gene topped the list in an independent study of White individuals. The discovery hints at a common biological pathway behind Alzheimer’s and opens the door to new treatment strategies.

NASA’s Webb telescope just discovered one of the weirdest planets ever

A newly discovered exoplanet is rewriting the rules of what planets can be. Orbiting a city-sized neutron star, this Jupiter-mass world has a bizarre carbon-rich atmosphere filled with soot clouds and possibly diamonds at its core. Its extreme gravity stretches it into a lemon shape, and it completes a full orbit in under eight hours. Scientists are stunned — no known theory explains how such a planet could exist.

This 100-year-old teaching method is beating modern preschools

A first-of-its-kind national trial shows that public Montessori preschool students enter kindergarten with stronger reading, memory, and executive function skills than their peers. These gains don’t fade — they grow over time, bucking a long-standing trend in early education research. Even better, Montessori programs cost about $13,000 less per child than traditional preschool. The results suggest a powerful, affordable model hiding in plain sight.

This tiny nerve may help keep the heart young

A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and maintain strong pumping ability. Even partial restoration of the nerve was enough to slow harmful changes in heart tissue. The discovery could reshape future heart and transplant surgeries.

This tiny plant is helping solve crimes

Moss may look insignificant, but it can carry a hidden forensic fingerprint. Because different moss species thrive in very specific micro-environments, tiny fragments can reveal exactly where a person has been. Researchers reviewing 150 years of cases found moss has helped solve crimes across multiple countries, including one case where it led investigators directly to a buried child. The study urges law enforcement to pay closer attention to these silent witnesses.

Did an exploding comet wipe out the mammoths?

Scientists are uncovering new clues that a cosmic explosion may have rocked Earth at the end of the last ice age. At major Clovis-era sites, researchers found shocked quartz—evidence of intense heat and pressure consistent with a comet airburst rather than volcanism or human activity. The event could have sparked massive fires, blocked sunlight, and triggered a rapid return to ice-age conditions. These harsh changes may explain the sudden loss of megafauna and the disappearance of the Clovis culture.

A planet just vanished. NASA’s Hubble reveals a violent cosmic secret

Astronomers tracking a nearby star system thought they had spotted an exoplanet reflecting light from its star. Then it vanished. Even stranger, another bright object appeared nearby. After studying years of Hubble Space Telescope data, scientists realized they were not seeing planets at all, but the glowing debris left behind by two massive collisions between asteroid-sized bodies.

Astronomers ring in the new year with a stunning galaxy collision

The Champagne Cluster is a rare and beautiful example of two galaxy clusters smashing together. Its festive name comes from both its New Year’s Eve discovery and its bubbly appearance in space. Images reveal superheated gas and galaxies spread across a massive collision zone. Astronomers believe this system could help explain how dark matter responds when giant structures collide.

A missing protein may be aging your immune system

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called platelet factor 4 naturally declines over time, allowing blood stem cells to multiply too freely and drift toward unhealthy, mutation-prone behavior linked to cancer, inflammation, and heart disease. Researchers found that restoring this protein in older mice — and even in human stem cells in the lab — made aging blood and immune cells behave strikingly younger again.

New images reveal what really happens when stars explode

New high-resolution images show that novae are anything but simple stellar fireworks. One exploded with multiple gas streams colliding almost immediately, while another shockingly delayed its eruption for more than 50 days before unleashing a powerful blast. These complex outflows create shock waves that produce intense gamma rays, confirming long-standing theories with direct visual evidence. The findings reveal novae as evolving, multi-stage events rather than single, instant explosions.

Scientists just found the best places to look for ancient life on Mars

Mars once had sprawling river systems that rivaled major watersheds on Earth, and scientists have now identified the biggest ones for the first time. Researchers mapped 16 massive drainage basins where water likely flowed long enough to support life. Even though these areas cover just 5% of ancient Martian terrain, they account for a huge share of erosion and sediment movement. That makes them some of the most promising places to search for ancient life.

Nearly 70% of U.S. adults could now be classified as obese

A major update to how obesity is defined could push U.S. obesity rates to nearly 70%, according to a large new study. The change comes from adding waist and body fat measurements to BMI, capturing people who were previously considered healthy. Many of these newly included individuals face higher risks of diabetes and heart disease. The findings suggest that where fat is stored may be just as important as overall weight.

MIT study shows high-fat diets give liver cancer a dangerous head start

A high-fat diet does more than overload the liver with fat. New research from MIT shows that prolonged exposure to fatty foods can push liver cells into a survival mode that quietly raises the risk of cancer. Faced with ongoing metabolic stress, these cells abandon their normal roles and revert to a more primitive state that helps them endure harsh conditions. Over time, that shift leaves the liver less functional and far more vulnerable to tumor formation, helping explain why fatty liver disease so often precedes liver cancer.

Microplastics are leaking invisible chemical clouds into water

Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives this process, causing different plastics to release distinct and evolving mixtures of dissolved organic compounds as they weather. These chemical plumes are surprisingly complex, often richer and more biologically active than natural organic matter, and include additives, broken polymer fragments, and oxidized molecules.

Time runs faster on Mars and scientists just proved it

Thanks to Einstein’s relativity, time flows differently on Mars than on Earth. NIST scientists have now nailed down the difference, showing that Mars clocks tick slightly faster—and fluctuate over the Martian year. These microsecond shifts could play a big role in future Mars navigation, communications, and even a solar-system-wide internet. It’s a small time gap with big consequences for space exploration.

Why your vitamin D supplements might not be working

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results.

Scientists stunned by a massive hydrothermal field off Greece

Scientists have uncovered an extensive underwater vent system near Milos, Greece, hidden along active fault lines beneath the seafloor. These geological fractures act as pathways for hot, gas-rich fluids to escape, forming clusters of vents with striking visual diversity. The discovery surprised researchers, who observed boiling fluids and vibrant microbial mats during deep-sea dives. Milos now stands out as one of the Mediterranean’s most important sites for studying Earth’s dynamic interior.

Even one drink a day may raise mouth cancer risk

New research suggests that even light alcohol use may carry serious risks. A large study in India found that drinking just one standard drink a day is linked to a roughly 50% higher risk of mouth cancer, with the greatest danger tied to locally brewed alcohol. When alcohol use overlaps with chewing tobacco, the effect becomes especially severe, potentially explaining nearly two-thirds of all cases nationwide.
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