Air pollution isn't just bad for your lungs—it may be eroding your brain. In a sweeping review covering nearly 30 million people, researchers found that common pollutants like PM2.5, nitrogen dioxide, and soot are all linked to a significantly higher risk of dementia. The most dangerous? PM2.5—tiny particles from traffic and industry that can lodge deep in your lungs and reach your brain.

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows that 7000 steps per day slashes the risk of dying early by nearly half—and brings major benefits across heart health, dementia, depression, and more. The bonus? Even walking from 2000 to 4000 steps per day brings measurable improvements. For millions of people, this study redefines what it means to "move enough."

A new eco-friendly plastic called LAHB has shown it can biodegrade even in the extreme environment of the deep ocean, unlike conventional plastics that persist for decades. In real-world underwater testing nearly a kilometer below the surface, LAHB lost more than 80% of its mass after 13 months, while traditional PLA plastic remained completely intact. The secret? Colonies of deep-sea microbes actively broke down the material using specialized enzymes, converting it into harmless byproducts like CO and water.

In 2023, the world’s oceans experienced the most intense and widespread marine heatwaves ever recorded, with some events persisting for over 500 days and covering nearly the entire globe. These searing ocean temperatures are causing mass coral bleaching and threatening fisheries, while also signaling deeper, system-wide climate changes.

What would happen if a nuclear war triggered a climate-altering catastrophe? Researchers have modeled how such a scenario could devastate global corn crops cutting production by as much as 87% due to blocked sunlight and increased UV-B radiation. Using advanced climate-agriculture simulations, they propose a survival strategy: emergency resilience kits containing fast-growing, cold-tolerant seeds that could keep food systems afloat not just after nuclear war, but also after volcanic eruptions or other mega-disasters.

A groundbreaking study has revealed that the mass administration of ivermectin—a drug once known for treating river blindness and scabies—can significantly reduce malaria transmission when used in conjunction with bed nets.

A pioneering team at the University of Maryland has captured the first-ever images of atomic thermal vibrations, unlocking an unseen world of motion within two-dimensional materials. Their innovative electron ptychography technique revealed elusive “moiré phasons,” a long-theorized phenomenon that governs heat, electronic behavior, and structural order at the atomic level. This discovery not only confirms decades-old theories but also provides a new lens for building the future of quantum computing, ultra-efficient electronics, and advanced nanosensors.

A breakthrough AI system is revolutionizing cancer immunotherapy by enabling scientists to design protein-based keys that train a patient s immune cells to attack cancer with extreme precision. This method, capable of reducing development time from years to weeks, was successfully tested on known and patient-specific tumor targets. Using virtual safety screenings to avoid harmful side effects, the platform represents a leap forward in personalized medicine.

Researchers at Harvard have created a groundbreaking metasurface that can replace bulky and complex optical components used in quantum computing with a single, ultra-thin, nanostructured layer. This innovation could make quantum networks far more scalable, stable, and compact. By harnessing the power of graph theory, the team simplified the design of these quantum metasurfaces, enabling them to generate entangled photons and perform sophisticated quantum operations — all on a chip thinner than a human hair. It's a radical leap forward for room-temperature quantum technology and photonics.

AI-generated videos are becoming dangerously convincing and UC Riverside researchers have teamed up with Google to fight back. Their new system, UNITE, can detect deepfakes even when faces aren't visible, going beyond traditional methods by scanning backgrounds, motion, and subtle cues. As fake content becomes easier to generate and harder to detect, this universal tool might become essential for newsrooms and social media platforms trying to safeguard the truth.

Millipedes, often dismissed as creepy crawlies, may hold the secret to future painkillers and neurological drugs. Researchers at Virginia Tech discovered unique alkaloid compounds in the defensive secretions of a native millipede species. These complex molecules, which cause disorientation in ants, interact with human neuroreceptors linked to pain and cognition. By decoding these natural chemical defenses, scientists could open a new path toward innovative drug therapies, though challenges remain in producing the compounds at scale.

Fermenting stevia with a banana leaf-derived probiotic turns it into a powerful cancer-fighting agent that kills pancreatic cancer cells while sparing healthy ones. The secret lies in a metabolite called CAME, produced through microbial transformation.

What if we could predict obesity before it ever takes hold? A global team has created a genetic test that forecasts a child’s risk of adult obesity before age five—years before other factors kick in. By analyzing data from over five million people, their polygenic risk score doubles the predictive power of previous tools. While genetics isn’t destiny, those with higher genetic risk respond better to weight loss interventions but may regain weight quickly. The tool isn’t perfect, it performs far better in people of European ancestry, but it’s a game-changer in early prevention.

A virus from humble black-eyed peas is showing extraordinary promise in the fight against cancer. Unlike other plant viruses, the cowpea mosaic virus (CPMV) can awaken the human immune system and transform it into a cancer-fighting powerhouse, without infecting human cells. By comparing it to a similar, but ineffective, virus, researchers uncovered that CPMV uniquely triggers potent interferons and immune responses, making it a low-cost, plant-grown immunotherapy on the fast track toward clinical trials.

A massive global survey has revealed that people with eating disorders often turn to cannabis and psychedelics like magic mushrooms and LSD to ease their symptoms, rating them more effective than traditional medications. Surprisingly, common prescriptions like antidepressants were seen as helpful for overall mental health but fell short for eating disorder relief.

Even people who never caught Covid-19 may have aged mentally faster during the pandemic, according to new brain scan research. This large UK study shows how the stress, isolation, and upheaval of lockdowns may have aged our brains, especially in older adults, men, and disadvantaged individuals. While infection itself impacted some thinking skills, even those who stayed virus-free showed signs of accelerated brain aging—possibly reversible. The study highlights how major life disruptions, not just illness, can reshape our mental health.

Italian students taking oral exams have a better shot at success if they’re scheduled around midday, according to new research. Analyzing over 100,000 assessments, scientists found a clear bell curve in pass rates, peaking between 11 AM and 1 PM. This time-based trend might not be limited to academia—job interviews and court decisions could be affected too. The researchers suggest biological rhythms, decision fatigue, and misaligned chronotypes between students and professors might all contribute. Strategic scheduling and further research could help create fairer, more effective evaluations.

You may be seeing faces in clouds, toast, or cars—and it turns out your brain is wired to notice them. A fascinating new study shows how our attention is hijacked not just by real faces, but by face-like illusions, through entirely different mental mechanisms. These imaginary expressions actually spark a stronger response, and the research even hints at clever ways advertisers could use this effect to grab your attention.

A century-old fossil long mislabeled as a caterpillar has been reidentified as the first-known nonmarine lobopodian—rewriting what we know about ancient life. Discovered in Harvard’s museum drawers, Palaeocampa anthrax predates even the famous Cambrian lobopodians and reveals that these soft-bodied ancestors of arthropods once lived not only in oceans, but in freshwater environments too.

Scientists in Switzerland have cracked open a century-old viral mystery by decoding the genome of the 1918 influenza virus from a preserved Zurich patient. This ancient RNA revealed that the virus had already adapted to humans at the very start of the pandemic, carrying mutations that made it both more infectious and more immune-resistant. By pioneering a new method to recover fragile RNA from preserved tissue, researchers gained rare insights into how flu viruses evolve. The study not only revives the history of one of humanity's deadliest outbreaks but also arms us with critical knowledge to face future pandemics with smarter, science-based strategies.