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Your sleep schedule could be making you sick, says massive new study

A global study of over 88,000 adults reveals that poor sleep habits—like going to bed inconsistently or having disrupted circadian rhythms—are tied to dramatically higher risks for dozens of diseases, including liver cirrhosis and gangrene. Contrary to common belief, sleeping more than 9 hours wasn't found to be harmful when measured objectively, exposing flaws in previous research. Scientists now say it's time to redefine “good sleep” to include regularity, not just duration, as biological mechanisms like inflammation may underlie these powerful sleep-disease links.

400-million-year-old fish exposes big mistake in how we understood evolution

A fish thought to be evolution’s time capsule just surprised scientists. A detailed dissection of the coelacanth — a 400-million-year-old species often called a “living fossil” — revealed that key muscles believed to be part of early vertebrate evolution were actually misidentified ligaments. This means foundational assumptions about how vertebrates, including humans, evolved to eat and breathe may need to be rewritten. The discovery corrects decades of anatomical errors, reshapes the story of skull evolution, and brings unexpected insights into our own distant origins.

Atomic-scale secrets: What really happens inside your battery

Scientists have cracked open a mysterious layer inside batteries, using cutting-edge 3D atomic force microscopy to capture the dynamic molecular structures at their solid-liquid interfaces. These once-invisible electrical double layers (EDLs) twist, break, and reform in response to surface irregularities phenomena never seen before in real-world battery systems. The findings don t just refine our understanding of how batteries work at the microscopic level they could fundamentally change how we build and design next-generation energy storage.

Building electronics that don’t die: Columbia's breakthrough at CERN

Deep beneath the Swiss-French border, the Large Hadron Collider unleashes staggering amounts of energy and radiation—enough to fry most electronics. Enter a team of Columbia engineers, who built ultra-rugged, radiation-resistant chips that now play a pivotal role in capturing data from subatomic particle collisions. These custom-designed ADCs not only survive the hostile environment inside CERN but also help filter and digitize the most critical collision events, enabling physicists to study elusive phenomena like the Higgs boson.

Digital twins are reinventing clean energy — but there’s a catch

Researchers are exploring AI-powered digital twins as a game-changing tool to accelerate the clean energy transition. These digital models simulate and optimize real-world energy systems like wind, solar, geothermal, hydro, and biomass. But while they hold immense promise for improving efficiency and sustainability, the technology is still riddled with challenges—from environmental variability and degraded equipment modeling to data scarcity and complex biological processes.

Columbia scientists turn yogurt into a healing gel that mimics human tissue

Scientists at Columbia Engineering have developed an injectable hydrogel made from yogurt-derived extracellular vesicles (EVs) that could revolutionize regenerative medicine. These EVs serve both as healing agents and as structural components, eliminating the need for added chemicals. The innovation leverages everyday dairy products like yogurt to create a biocompatible material that mimics natural tissue and enhances healing.

Shaping a Resilient Future for Food and Agriculture

On May 20, 2025, Farm Foundation brought together leaders from across the agriculture sector at our Innovation and Education Campus (IEC) in Libertyville, Illinois, for a critical conversation about the future of our food and agriculture system.

Kicking off the day were two U.S. Secretaries of Agriculture, one Democrat, one Republican, who set the tone for a nonpartisan dialogue grounded in collaboration. Together, farmers, agribusiness leaders, researchers, and policymakers explored how to strengthen the U.S. food and ag system beyond today’s challenges and into the future.

“Farm Foundation has a long-standing reputation for bringing people together in a way that’s increasingly rare—across party lines, across sectors, and across perspectives. The Summit was a testament to that strength. It created a safe, neutral, and balanced environment where real, collaborative conversations could happen, and more importantly, where those conversations are leading to tangible outcomes for the future of food and agriculture.”
Mike Johanns, former U.S. Secretary of Agriculture

The Summit defined what resilience in food and agriculture truly means:

A resilient food and agriculture system has the ability to produce food, even in the midst of changes and shocks, that sustains the planet and all people through access to safe, affordable, nutritious, and culturally relevant food.

From this shared vision came three key areas for continued collaboration:

1. Creating a policy innovation sandbox to explore new approaches to food and agriculture policy at the local, state, national, and global levels.

2. Advancing rural communities that are vibrant, thriving, and connected to opportunity.

3. Evolving the agricultural extension network to better serve today’s diverse, technology-driven, and rapidly changing sector.

The Summit was not just a conversation; it was a starting point for action. The resulting paper, Toward a Resilient Food and Agriculture Future, authored by Farm Foundation’s Agricultural Economic Fellow Dr. Sunghun Lim, captures the Summit’s insights and lays out a framework for the work ahead.

“The challenges facing agriculture today are deeply interconnected. The Summit was not just about identifying problems, it was about building momentum for actionable solutions,” said Dr. Sunghun Lim.

Now, we invite you to join us in taking the next steps. As we’ve done for the past 90 years, Farm Foundation will continue to organize thought partners and use our think tank/do tank model to drive progress in these three focus areas, sparking ideas and putting them into practice to create real impact.

The Innovation and Education Campus is a gathering place for these vital conversations. A space where anyone in the sector can host meetings, events, and trainings that help shape the future of food and agriculture.

Download the Executive Summary
Read the Full Report
Learn more about hosting an event at the IEC
Watch the video highlighting scenes from the Summit

Join us as we continue this work. Together we can create a more resilient future for food and agriculture.

The post Shaping a Resilient Future for Food and Agriculture appeared first on Farm Foundation.

Eastern U.S. natural gas increasingly meets LNG-fueled demand growth in AEO2025

In our Annual Energy Outlook 2025 (AEO2025), we project regional differences in natural gas markets will encourage increased natural gas flows from the mid-Atlantic to the southern Gulf Coast in the coming decades. Across the cases we explored, we project production from the Appalachian Basin in the mid-Atlantic and Ohio region will increasingly meet growing demand on the Gulf Coast in the South Central region, driven largely by increasing liquefied natural gas (LNG) exports. The economics of increased production in the Appalachian Basin are more favorable by 2030, and our model shows natural gas transiting through the Eastern Midwest region on the way to the Gulf Coast.

Walk faster, live longer: How just 15 minutes a day can boost lifespan

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according to a large study involving nearly 80,000 low-income and predominantly Black Americans in the South. The findings not only affirm the well-known health benefits of walking but also highlight how pace matters and how fast walking offers a powerful, accessible tool for improving health across underserved communities.

This gut hormone could explain 40% of IBS-D cases—and lead to a cure

A mysterious gut hormone may be behind many cases of chronic diarrhea, especially in people with undiagnosed bile acid malabsorption, a condition often mistaken for irritable bowel syndrome. Researchers from the University of Cambridge identified that the hormone INSL5 spikes when bile acid reaches the colon, triggering intense diarrhea. Their discovery not only sheds light on the biological cause of symptoms but opens the door to a diagnostic blood test and new treatment options, including a surprising existing drug that blocks this hormone’s effects.

Did humans learn to walk in trees?

In the quest to understand how and why early humans started walking on two legs, scientists are now looking to chimpanzees living in dry, open savannah-like environments for clues. A new study reveals that these chimpanzees, despite the open terrain, still frequently climb trees to gather fruit and other foods found high in the canopy. Their behavior suggests that bipedalism may not have evolved purely as a response to ground-based travel, but also for safe and efficient movement within trees.

The real-life Kryptonite found in Serbia—and why it could power the future

Deep in Serbia's Jadar Valley, scientists discovered a mineral with an uncanny resemblance to Superman's Kryptonite both in composition and name. Dubbed jadarite, this dull white crystal lacks the glowing green menace of its comic book counterpart but packs a punch in the real world. Rich in lithium and boron, jadarite could help supercharge the global transition to green energy.

Quantum tunneling mystery solved after 100 years—and it involves a surprise collision

For the first time ever, scientists have watched electrons perform a bizarre quantum feat: tunneling through atomic barriers by not just slipping through, but doubling back and slamming into the nucleus mid-tunnel. This surprising finding, led by POSTECH and Max Planck physicists, redefines our understanding of quantum tunneling—a process that powers everything from the sun to your smartphone.

Ghost particles may secretly decide the fate of collapsing stars

Neutrinos, ghostly particles barely interacting with matter, may secretly be reshaping the fates of massive stars. New research suggests that as stars collapse, they form natural "neutrino colliders," allowing scientists to probe these elusive particles in ways never possible on Earth. If neutrinos do interact through yet-undiscovered forces, they could cause stars to collapse into black holes instead of neutron stars, reshaping how we understand cosmic evolution.

Scientists just cracked the cryptographic code behind quantum supremacy

Quantum computing may one day outperform classical machines in solving certain complex problems, but when and how this “quantum advantage” emerges has remained unclear. Now, researchers from Kyoto University have linked this advantage to cryptographic puzzles, showing that the same conditions that allow secure quantum cryptography also define when quantum computing outpaces classical methods.

Walk faster, age slower: The 14-step boost that builds strength

Walking just a bit faster could be the key to aging well. Researchers found that older adults who upped their walking pace by just 14 steps per minute significantly improved their physical abilities—even those who were already frail. A new, user-friendly smartphone app helps measure walking cadence more accurately than typical devices, making this science-backed health strategy easy to adopt. By shifting from a casual stroll to a brisker walk, older adults can stay active, independent, and energized in daily life.

Eggs are off the hook—study reveals bacon’s the real heart risk

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South Australia reveals that eggs, despite their cholesterol content, aren't the dietary villains they've long been made out to be. Instead, it's the saturated fats found in foods like bacon and sausage that actually elevate harmful LDL cholesterol levels. In a world-first study, researchers showed that eating two eggs a day, as part of a low saturated fat diet, can even help reduce LDL cholesterol, challenging outdated guidelines and offering heart-healthy news for breakfast lovers everywhere.

Science tested 64 natural remedies for depression—only a few actually work

Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new research reveals that 64 different OTC products have been tested in clinical trials, with varying levels of evidence. Some well-known options like St John’s Wort, saffron, and probiotics showed encouraging results, sometimes comparable to antidepressants. Others like folic acid, lavender, and lemon balm show emerging promise. Although few safety concerns were reported, researchers stress the need for better safety reporting and more studies, especially on commonly used but understudied herbal remedies.

Think it’s just aging? Why dementia is missed for 3.5 years on average

Many people with dementia endure long delays often over 3 years before receiving a diagnosis, with even longer waits for younger patients. A global review of over 30,000 cases reveals that age, dementia type, and systemic healthcare issues like specialist access and cultural barriers contribute to these delays. Researchers call for coordinated strategies to raise public awareness, reduce stigma, and train clinicians to recognize early symptoms and streamline referrals.
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